Health News Article- Whiter Smile

Article Title: Eat and Drink Your Way to a Whiter Smile

Article Source: http://www.msnbc.msn.com/id/44008827/ns/health-oral_health/

Article Review:

Through this health news article, the latest ways that you can whiten and brighten your teeth are reviewed.  While teeth whitening in the dentist’s office offers a good solution for whitening your smile, there are also other ways that your can enhance your smile with everyday items.  Some of these items include:

• Abrasive Foods- apples, carrots, and celery function to scrub teeth and produce plaque from forming.  Stains stick onto plaque.
• Acidic Foods-acids in oranges and pineapples can help to whiten your smile with acids that whiten teeth.
• Strawberries-did you know that this fruit could whiten your teeth with malic acid?
• Dairy-dairy products contain lactic acid, which help protect tooth decay.
•  

In addition to following these great foods that you can eat to whiten your teeth, Dr. Valenzuela also recommends staying away from foods and drinks that stain teeth, including:

• Coffee
• Tea
• Blueberries
• Red Wine
• Soy Sauce
• Tobacco

If you are looking for other ways to transform your smile, look no further than Dr. Jose Valenzuela in Los Algodones.  Dr. Valenzuela can work with you to achieve your ultimate smile dreams and can provide you with other useful tips to help keep your smile at its brightest.  Try these helpful cosmetic dentistry tips to keep your smile looking its best.